Girls Lacrosse (9-14yrs)
2025 Season Highlights
THIS YEAR, WE ARE FIELDING 6U-8U COED TEAMS, AS WELL AS BOTH BOYS AND GIRLS 10U, 12U AND 14U TEAMS. See Age Range Groupings below for birthdates.
* 6U-8U Register using the COED 6U-8U Program Registration
High School Team may be formed depending on interest.
Before you Register
USA LACROSSE MEMBERSHIP
Each player must have their own valid USA Lacrosse membership for the season (through 5/25/25). Youth Membership $35 per player.
Or
Return to Sacramento Lacrosse Program to Register your player for the Season.
If you have any questions ahead of registration contact Registrar.
CROSSBAR ACCOUNT
Create a free Crossbar account or login to your Crossbar. Select Sign Up/Login option at top left of this webpage.
SIBLING DISCOUNT
Email Registrar for a custom sibling discount code before beginning registration.
$50.00 off for first sibling (two players), additional $25.00 off or total $75.00 for three players.
AGE RANGE GROUPINGS
Sacramento Lacrosse is adopting a 15 month age range for teams. Summer birthdates June-August may overlap to encourage participation with the player's class.
- 6U* TK-Kinder (Age 5-6) Birthdates: 6/1/2018 - 8/31/2020
- 8U* 1st-2nd Grade (Age 7-8) Birthdates: 6/1/2016 - 8/31/2018
- 10U 3rd-4th Grade (Age 9-10) Birthdates: 6/1/2014 - 8/31/2016
- 12U 5th-6th Grade (Age 11-12) Birthdates: 6/1/2012 - 8/31/2014
- 14U 7th-8th Grade (Age 13-14) Birthdates: 6/1/2010 - 8/31/2012
What if a player is eligible for two age-groupings?
If a player has a summer birthday that allows them to play in two different age groupings, it is recommended that they compete with their graduation year class. This is best for player development and they will eventually be grouped with those players as they get older.
Are players allowed to play up?
Yes, players are allowed to play in an older age group if they so choose. This is a decision made jointly between the player, the player’s parents and the club program.
For any questions about eligibility for age-groupings please contact registrar@sacramentolacrosse.org.
*6U - 8U TK/Kinder - 2nd grade boys register for the COED Program
FAQs
Ages
Sacramento Lacrosse supports youth ages 5-14.
- 6U TK-Kindergarten (Age 5-6)
- 8U 1st-2nd Grade (Age 7-8)
- 10U 3rd-4th Grade (Age 9-10)
- 12U 5th-6th Grade (Age 11-12)
- 14U 7th-8th Grade (Age 13-14)
When
SPRING SEASON
Sacramento Lacrosse Spring Season runs Feb 1st to the 3rd weekend in May.
OFF SEASON ACTIVITY
We support clinics and outreach programs in the off season to grow the game in our local communities.
Practices
LOCATION
Practice locations for the 2025 season will be determined based on teams formed and field availability. Sacramento Lacrosse is working to secure fields in locations such as Thomas Edison Language Institute and Umoja International Academy.
SCHEDULE
Teams practice twice a week at the discretion of the coaches.
Typical schedules are M/W or Tu/Th.
Games
LOCATION
Home games held at Encina High School turf field. Away games held at various locations throughout the Sacramento Metro Region.
Local parks and schools may be used for practice/games as supported by community and coach participation.
SCHEDULE
12U and 14U typically play 12 regular season games.
10U Teams play between 10-12 regular season games.
6U - 8U Coed teams have a shorter season with games scheduled at coach preference.
Extra Costs
Minimal equipment is required in girls’ and women’s lacrosse due to its non-contact nature. A stick, mouthguard and protective eyewear are the only required items for most players. Headgear and close fitting gloves are optional for field players. Goalies are also required to wear a helmet with face mask, a separate throat protector, padded gloves and a chest protector.
Sacramento Lacrosse has some limited used donated equipment available for loan but not enough for all players.
If there are additional tournaments outside of the normal season, an additional fee may be applied.
Jerseys / Uniform
The cost of uniforms are in addition to registration.
All New 10U-14U Players will need a full uniform including Jersey, Shorts, Shooter Shirt.
Returning Players can purchase a new uniform or reuse their 2023/2024 Jersey and Shorts and purchase a new Shooter Shirt separately.
Sacramento Lacrosse works hard to keep additional costs down, including uniforms. We are still finalizing a uniform supplier for the upcoming season, so prices are to be determined. We expect prices to be under $100; 2023 uniform prices were $55.
We will hold separate uniform ordering process at a later date before the start of the season. All registered players will be notified via email.
SPRING 2025 - GIRLS
REGISTRATION
10U 3RD-4TH GRADE (9-10) $170* / $220
12U 5TH-6TH GRADE (11-12) $320* / $370
14U 7TH-8TH GRADE (13-14) $320* / $370
* Early Bird Price -$50 OFF BEFORE 12/10
To register 6U - 8U TK-K/1st-2nd (5-8) Select COED Registration $120
SIBLING DISCOUNTS
If you have multiple children playing in Sacramento Lacrosse, you are entitled to a discount. Please contact registrar@sacramentolacrosse.org for a custom discount code before beginning registration.
Register